Build a stronger, more durable throwing arm
EXPLORE OUR PROGRAMSWhy trust us with the health of your arm?
The common player scenario
Baseball players come to us everyday with recurring arm soreness, fatigue and injuries that keep interrupting their season.
Why it keeps happening
Most players are following random advice, inconsistent programs or being told to 'just rest' without fixing the real issue.
Learn from the throwing experts
Our pro-level programs make arm care practical and easy to apply for players, parents and coaches anywhere in the world.
Programs for every age and stage
Players
Build an arm that keeps up with your game. Learn how to throw and recover smarter so you can stay on field longer.
Youth (U/16)
The habits you build now matter later. Learn simple routines and throwing strategies to help your arm handle the seasons ahead.
Coaches
Help your players stay available, recover better and throw with confidence. Practical routines designed for real schedules.
Parents
Arm pain and soreness can be hard to navigate. Get trusted guidance to help your child build healthy throwing habits.
ONLINE COURSES
Practical, pro-level arm care
For players of every age and stage
Arm Care: The Fundamentals
Build a stronger, more resilient arm with this practical step-by-step course.
The Throwing Sequence
Learn how the body moves through each stage of throwing so you can throw more efficiently, reduce unnecessary stress and build a stronger, more repeatable delivery.
MEET JASON RYAN & JOSH CLARKE
A decade in baseball
For 10+ years, we've assessed and treated thousands of players of all ages and stages. We see time and time again that every thrower needs proficiency in several key areas. When addressed together and applied consistently over time, the risk of injury can substantially reduce and our athletes become more durable, efficient and higher performing.
READ OUR STORY
"Jason and Josh have a rare understanding of throwing mechanics – not just theory, but how it applies to baseball players. They combine the science behind throwing with a deep knowledge of the game, and translate it into practical guidance."
Tim Kennelly
Team Australia Captain, ABL All-time League Leader - Hits, HRs, RBIs, Phillies (AAA)
"Jason and Josh have a rare understanding of throwing mechanics – not just theory, but how it applies to baseball players. They combine the science behind throwing with a deep knowledge of the game, and translate it into practical guidance."
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FREE DOWNLOAD
Build an arm that holds up all season
A structured arm care system built for baseball players, backed by science. Build a stronger arm in just 10-minutes a day.
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